Counselling
Psychotherapy
Imagine a therapeutic environment that is structured and yet flexible that it enables you to grapple with the complexity of life, increases your awareness and gives you access to more satisfying and meaningful possibilities.
Improve life quality
Raise your awareness, build life skills and experiment with creative practices that nourish and support you .
Empower Yourself
Learn how to gain insight into relationship issues, develop greater confidence or to deal with life limiting beliefs and habits
Embrace and Let go
Move tenderly through trauma, grief and loss and as a supportive practice for navigating significant life transitions.
“Gloriousness and wretchedness need each other. One inspires us, the other softens us.”
Pema Chodron