HeartWork groups integrate a range of creative and nurturing life practices for humans wanting to live with greater courage, heart and joy.

HeartWork groups are designed to create opportunities to amplify your heart mind & body connection, to listen deeply with all of you, to connect with other humans, to nature, or just to your own yearning and through this experience to awaken the infinite creative potential within you.

HeartWork groups may include, movement, stillness and relaxation practices such as gentle yoga, breathing, mindfulness, art exercises, connecting with the natural environment, cultivating appreciation and group dialogue.

Groups are run regularly throughout the year according to availability and demand.

If you would like to register your interest in participating in a group